Yushadha Bogoda

The Nature Boy

My name is Yushadha and I am the president of BLaH. Balance is very important in my life and I help promote balance at SFU through BLaH. I enjoy a variety of physical activity including lifting weights and cycling. I also love food, and although I eat quite healthily, I don't completely deny myself of things I love like cheese, chocolate and beer. Again, it is all about balance!

BLaH was a natural fit for me when I got involved with it last summer. Since then I have been very busy with BLaH among other things I do at SFU such as being a Forum Representative for the SFSS and being involved in the facilitation of first years into university life through Orientation and Frosh.

One a perfect day, you will find me frolicking in the AQ Gardens trying to catch a glimpse of my little fish friends in the pond!

If you are trying to drop me a line and it is less than a perfect day, feel free to leave a comment or send an email!

I hope to see you at the next BLaH event!

3 Random Facts About Me

• I love dinosaurs and other prehistoric life.
• I am from Sri Lanka.
• I have done the Grouse Grind twice in one day.

Favourite Health Tip/Fact

Diets don't work. It takes small gradual changes in eating habits to see healthy and lasting changes.

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